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Monday, October 13, 2008

Fast Break Action

Malam ni sepatutnya training pat YH but tukar ke Apollo jam 9-10malam.Malam ni pun tak ramai sangat yang datang.
Coaching point “ Fast Break Action “ first time haku dengar kot istilah futsal ni selama main la.
Training start cam bese berlari anak kucing 3 round & stretch.Ball feeling short, medium and long pass.4 side passing ( first touch ) and pass back.Then coach divide grouping.
Buat fast break & action..Fast break and action ialah kepantasan & urgency in defending and attacking ( lebih kurang la..salah ampun coach hahaha ).
Opponent attack..kite defend and counter attack ( fast game ) hu3 lepakkkk~~!!! Coach mcm tak bagi break giteww maybe sebab tak ramai gak sebab tu rest ratio kurang.
Develop fitness and kreativiti bile counter attack, check in and check out kena cepat.
Best ah malam ni, benda yang sama sebenarnya training tapi malam ni mcm learn sumting hu3 how to counter attack in fast game.ho yeah..ho yeah…ha3
Training selesai coach briefing point2 cam pat atas.Jumpa sok pat stadium Speed and Endurance diharapkan kehadiran mem “bangga”kan kui3..

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