Hari ini training malam pat KBS jam 10-11pm.Coaching point “Mini Futsal”.Training start with warm up and stretching.Ball feeling short pass, medium pass and long pass.
Coach divide setiap kumpulan 3 orang.Mula dengan 1 v 1 , 2 v 2, 3 v 3 and diakhiri ngan 3 v 3 with 1 NP.
Pemain hanya dibenarkan membuat jaringan dalam kawasan D.Try to develop passing inter passing btwn teammates, more to ball possession and creating more wall pass.
Selesai training, cooling and briefing.Then kiteorang konvoi gi umah Kak Yatt ader makan2.
Makan soto, nasik per ek tu nasi bukhari kot huhu makan kuih raya siap tapau lagik ha3.
Midnight kami pun bersurai.
Rezeki and Nikmat
6 years ago
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