Harini training..huhuhu kul 6..pat apollo sepatut nyer tening malam 9-10 tapi coach de meeting...ha3
harini finishing..bese ler "tajuk" training jek da tau mesti manyak shooting...tapi harini cam hambar jek training ek...sebab tak bese kot tening petang pat apollo huhuhu ye keww??sunyii gitewww..
attendance not my bad noticed su and ciputt kekekekeke tak de kelas ek cikgu ayobik
tak banyak story la hari ni start training huh berlari2 anak tucin stretching and feel the ball.
banyak gak exercise shooting yang dibuat back pass,wall pass & overlapping
pastu training heee set for keeper exersice shooting susun bola 8-9 biji tendang sekuat hatii ke keeper wat ni memula buat 2 set tapi syiokk nyer pasal hahaha kiteorang org sesuki susun bola for third settt kih3 sian keeper tapi in the end terkena gak kiteorang sebab keeper berjaya menepisss semua bola2 api kiteorang (sebelum tuwh coach dah annouced tak dapat 3 bijik gol korang bumping haha..)so reramai bumping kerna 1 bola jek menembusi gawang ceh...sebenarnya bukan keeper kiteorang power but huu.. bola tak smell goal post pun kah3..semua ke ISS...nak tgk bulan..
in the end training hahaha baru feel kih3 coach bagi aktiviti bebass pe lagi main ah 2 side tapi kelakarrrrr main mcm "ikan di kolam" sedey toll huhuhu haru gak nyer coach tgk kiteorang main...kih3..
emmm pic sebelah ni salah satu drilling yang di buat pada hari tersebut heee..
around 7.30 lampu court di padam. terus cooling and bersuraiii esok REST huuuuu
nota kaki : sian K.C n Nor tak tau tening petang hu3..kak yatt ler nyer keje ni kui3
harini finishing..bese ler "tajuk" training jek da tau mesti manyak shooting...tapi harini cam hambar jek training ek...sebab tak bese kot tening petang pat apollo huhuhu ye keww??sunyii gitewww..
attendance not my bad noticed su and ciputt kekekekeke tak de kelas ek cikgu ayobik
tak banyak story la hari ni start training huh berlari2 anak tucin stretching and feel the ball.
banyak gak exercise shooting yang dibuat back pass,wall pass & overlapping
pastu training heee set for keeper exersice shooting susun bola 8-9 biji tendang sekuat hatii ke keeper wat ni memula buat 2 set tapi syiokk nyer pasal hahaha kiteorang org sesuki susun bola for third settt kih3 sian keeper tapi in the end terkena gak kiteorang sebab keeper berjaya menepisss semua bola2 api kiteorang (sebelum tuwh coach dah annouced tak dapat 3 bijik gol korang bumping haha..)so reramai bumping kerna 1 bola jek menembusi gawang ceh...sebenarnya bukan keeper kiteorang power but huu.. bola tak smell goal post pun kah3..semua ke ISS...nak tgk bulan..
in the end training hahaha baru feel kih3 coach bagi aktiviti bebass pe lagi main ah 2 side tapi kelakarrrrr main mcm "ikan di kolam" sedey toll huhuhu haru gak nyer coach tgk kiteorang main...kih3..
emmm pic sebelah ni salah satu drilling yang di buat pada hari tersebut heee..
around 7.30 lampu court di padam. terus cooling and bersuraiii esok REST huuuuu
nota kaki : sian K.C n Nor tak tau tening petang hu3..kak yatt ler nyer keje ni kui3
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