Formation And Tactics..

Training pat apollo 9-10pm baju kunen.Kedatangan alhamdullilah full attendance malam ni 16orang ( thanks to ikin,ila and ain).
Start training lari 5 round, stretching and feel d ball.
16 orang divide pada 3 group wat 3 vs 3 and 4 vs 4.Main 3 minit and break nisbah setiap group main 2:1.
Formation semua ok cuma tactical masih lum apply corner,wall pass, kick in and throwing.
Thanks to all malam ni semua training dgn baik sekali nampak movement.
Keeper, hmm korang out form ah.Tolong ek both ecah and yatt wat hepening hu3
YATT~~!!! tulunnnnnnnnn nak yatt yang duluuu tolong2 tolong menolong keh3..
Ecah still out of pokes kekadang..come on ecah tak der masa tuk shumer ni skang hu3
Abis training cooling and briefing, kamis full swing sampai sabtu training..sabtu maybe mangement turun jumpa kiter pakai sopan2 k..ha3
Lik gi minum pat Mummy R..Jumpa esok pat STF Dynamic Training.